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Copyright 2023 YMCA of the USA. /Creator (DOMPDF) Exercise classes include Yoga, Matts Fit and Sit and Jazzercise. Register today! Log in. The YMCA of Metro Chicago offers group exercise classes at the following locations: Buehler YMCA - Palatine, IL. Chula Vista Hours Guide. 7805 Highlands Village Pl., Ste. For the addresses of our Y locations, please click on the "Locations" tab at the top of the page, and choose the brand you're looking for. << /Type /Font Encinitas, CA 92024 CLICK HERE. Improve your balance, strength, flexibility and have FUN. Escondido Joslyn Senior Center Age 60+ only, Mondays: 9:00am 10:00am and 10:15am 11:15am Mondays and Wednesdays: 8.30am 9.30am ^T5L_&X@\#G ,'O.Nr9SDJz$,[. College Avenue Senior Center Lemon Grove, CA 91945 Mondays, Wednesdays and Fridays: 10:00am 11:15am Not one to shy away from an early morning routine, this member starts each day out at the YMCA of Greater Kansas City and the results are paying off. Dance classes at the Y are fun, motivating and challenging. Cox: Ch. NOTE: We will not be able to address any concerns related to your local Y. No dancing or any other choreography allowed. Rancho San Diego Fridays: 9:30am 10:30am Our flow class combines smooth moves that run together to make a sequence. Silver Age Yoga Community Outreach provides free yoga classes at various senior centers and other locations. La Crosse Area Family YMCA is a 501(c)(3) Non-Profit Organization. Mondays and Wednesdays: 9:00am 10:00am Low impact. Variety of classes offered including Yoga, Chair Yoga, Zumba and Qi Gong. FREE Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Sign up for online courses With classes and instructors worldwide, anyone can Join the Party! Encinitas, CA 92024 Connect your mind, body and spirit through Yoga, Pilates, and Barre classes. Variety of classes offered including Yoga, Better Balance, PiYo (Pilates and Yoga) and Zumba, Carlsbad Parkinsons Association Wellness Center Members can take the group exercise wellness orientation, Introduction to Group Exercise, a 45-minute session covering the equipment and basic movements in group classes. Her Camera. Hours Guide. Tuesdays and Thursdays: 12:30pm 1:30pm Click Here for 2015 Schedule of Classes The two different workouts (Level 1 and Level 2) allow you to safely progress at your own pace. Come alive with this invigorating class designed to improve balance and healing, while emphasizing strength and flexibility. Martial arts are a great way to develop balance, coordination, speed and strength, while building self-confidence and discipline in an encouraging, non-intimidating environment. 858.483.5100 13094 Civic Center Drive 11555 Via Rancho /BaseFont /Helvetica-Bold San Diego, CA 92129 Poway Classes are developed and grouped by . His camera. Mondays: 9:00am 10:00am Norman Park Senior Center Oceanside Presbyterian Church Some Classes Are Free Mondays (At Grandon Village): 1:00pm 2:10pm Low impact. www.lfjcc.org/ SOLD APR 11, 2022. The Family YMCA. We offer classes for all ages, all levels and all interests that provide motivation, friendships plus a great workout from low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise and yoga, you'll find a group class that's fun, supportive and keeps you moving. la jolla ymca class schedule. 1830 Alpine Boulevard www.alpinecommunitycenter.com /Count 2 Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. var jsHost = (("https:" == document.location.protocol) ? Her camera. Job Types: Full-time, Part-time. 210 Heald Lane Feeling Fit Club! Fees Apply This short but sweet class will assist you in toning, tightening, and strengthening your middle. Membership Required $19 $25 per month Members can try Cycling or BodyCombat for low-impact cardio . 6 0 obj Outdoor Group Exercise Keep the workout going! Low impact. Group Exercise is one of many ways the Y helps support members to achieve their health and wellness goals. La Jolla, CA 92037-2107 United States. Schedules can be downloaded by clicking the buttons at the bottom of the page! This class is mostly outdoors, so please dress your child appropriately! Get healthier and connect with others in classes like water aerobics and low impact training designed for active older adults. endobj Virtual YMCA Meet Our Board of Advisors Address 8355 Cliffridge Avenue La Jolla, CA 92037 View on Map Phone (858) 453-3483 Fax (858) 452-3761 Facility Hours Sun 8:00 am-5:00 pm Mon - Thu 6:00 am-9:00 pm Fri 6:00 am-8:00 pm Sat 8:00 am-5:00 pm More Hours Group Fitness Class Schedule Pool Schedule Holiday & Special Hours Tuesdays and Thursdays: 1:00pm 2:00pm www.ci.vista.ca.us/residents/senior-services Feeling Fit Club! 8881 Dallas Street Low impact. This class focuses on increasing a childs cardiovascular strength, physical ability, and self-esteem through fun activities and play. La Jolla, CA 92037 | (858) 453-3483 | www.ymcasd.org DAN MCKINNEY FAMILY YMCA. Vista McClennan Senior Center California. Mira Mesa Desert Foothills Members: Improve your balance, strength, flexibility and have FUN. tom and katie schwartz house; nissan altima steering wheel locked while driving; ntta toll forgiveness 2021 la jolla ymca class schedule Highly trained staff develop and lead the programs and often tailor them to the specific needs of their community. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are offered for resistance. Low impact. /Width 21 stream endobj Yoga Instructor | Luxury Fitness Facility. In 1995, 11,000 feet were added onto the facility to add more amenities to accommodate its fast-growing city. California. la jolla ymca class schedulebritool tools catalogue. Chula Vista Womens Club Swim diapers are required. endstream 3 9735 Halberns Boulevard They are now discussing the YMCA senior membership rate. 3909 Center Street 5505 Friars Road Monday, Wednesday and Fridays: 10:00am 10:55am and 11:00am 11:55am www.ramonaseniorcenter.com/. Multiple Locations, Dates and Times La Jolla YMCA 858-453-3483 8355 Cliffridge Avenue, La Jolla, CA, 92037. Pilates for PD. Our HIIT Express classes are followed by 15 minutes of ab work for those that want a little something extra. In 1995, 11,000 feet were added onto the facility to add more amenities to accommodate its fast-growing city. Water exercise classes are low-impact and easy on joints. La Jolla YMCA 858-453-3483 8355 Cliffridge Avenue, La Jolla, CA, 92037. Cardiff by the Sea Center is open Tuesday Thursday from 10:00am 2:00pm Class times vary /Subtype /Type1 See the Program Guide for more information or call the Recreation Center . FREE All Levels are welcome. YMCA Group Exercise Programs bring together health-seekers of all ages, backgrounds and skill levels in a fun, supportive environment where they move, groove and sweat their way toward better well-being. Class Prices Vary General exercise class tailored specifically to the needs of the Parkinsons community. 1140 Oak Crest Drive Pilates for PD. Try an Outdoor Group Exercise class with your favorite Y instructors. Join us for our upcoming Catalina Experience!more infomore infomore info 8355. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined. Find More Ys. Solana Beach, CA 92075 Mondays and Wednesdays: 9:30am 10:30am endobj Fees May Apply Great pilates classes with Miki - Bosu ball on Monday's and regular on Wednesday. But did you know the Y also supports the community through food distribution centers, teen scholarships, and equity & justice initiatives? La Jolla Ymca Class Schedule corded Created Date: 5/9/2022 10:41:00 PM . Many of the programs listed below are now offering online sessions! Silver Age Yoga YMCA of San Diego County. Fees Apply to Some Classes, Line Dancing Oceanside, CA 92054 Mondays and Wednesdays: 12:45pm 1:45pm Improve your balance, strength, flexibility and have FUN. Please refer to our Pool Schedule for hours and availability. Created Date: Active Together is a 60-minute workout program that uses simple movements to improve cardiovascular fitness and build strength. Measured breathing combined with stretching and mental focus is the foundation of yoga and Pilates. Beyond fitness facilities, we provide educational programs to promote healthier decisions and offer a variety of programs that support physical, intellectual, and spiritual strength. Membership Required (support groups excepted) Membership discount for people with Parkinsons and their care partners /Length 2336>> Work out at home The Tempe Family YMCA is located in the heart of Tempe. www.ljcommunitycenter.org View the Life Time La Jolla class schedule, register for fitness classes and get your body moving. Great music and motivating instructors will have you spinning round and round on our state-of-the-art Schwinn Carbon Blue bikes. 10820 N. Torrey Pines Road Clairemont Increase your heart rate with cardio classes! Ride at your own pace and control the intensity of your ride by increasing or decreasing the tension on the bike. If youre new to yoga, we suggest trying a yoga class prior to our board class. Programs include Yoga, Tai Chi, Senior Chair exercises and Line Dancing, La Jolla Cardio exercise strengthens your heart and lungs while burning calories and lowering body fat. View reservation and cancellation . Experience a new form of yoga using stand up paddle boards. Low impact. 357 G Street San Diego, CA 92112 www.eastcounty.ymca.org/ Age 60+ only. As the largest provider of swim lessons in Los Angeles, the Y has swim lessons for every age and ability. Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects ofaging or disabilities. Rancho San Diego Branch Library ZumbaKids classes feature kid-friendly routines based on original Zumbachoreography. Tuesdays and Thursdays: 11:00am 12:00pm 3 0 obj Tuesdays and Thursdays: 9:00am 10:00am YMCA. La Jolla YMCA For more than 45-years the La Jolla Y has been serving our community and offers opportunities for individuals to improve their health and well being, make friends, recognize their potential, explore their creativity, discover talents and skills, expand their perspective and come together as a community. Lakeside, CA 92040 Wednesdays and Saturdays: 10:00am 11:10am, Yoga See 15 tips from 355 visitors to La Jolla YMCA. Want to get stronger? Youre going to love this high energy, no impact cardio workout using the latest stationary bikes. Membership and Class Fees Apply Brengle Terrace Park Reach your health and fitness goals with us today. 5102 Clairemont FREE (donations are encouraged), Sit and Stand Yoga Tuesdays: 3:00pm 4:00pm and Thursdays: 11:15am 12:15pm El Cajon, CA 92021 Specialties: We focus our work in three key areas, because nurturing the potential of kids, helping people live healthier, and supporting our neighbors are fundamental to strengthening communities. The La Crosse Area Family Y is a non-profit organization dedicated to enriching our community by promoting physical, mental and spiritual well-being for all. /Parent 3 0 R Assembly Room 1 This total body workout combines ballet moves, Pilates, core work, and light weights for a total body workout. The Tempe Family YMCA is located in the heart of Tempe. Age 60+ only. Low impact. Poway Senior Center 4 0 obj San Diego, CA 92113 Of course we have state-of-the-art equipment, world-class pools, and programming for every age. If youre a regular, we will, however, give you a spin chicks t-shirt! Poway CA 92064 FREE Cycle Together is a 60-minute indoor cycling experience. 858.483.9294 Membership $15 Per Year Offers senior exercise classes, Lakeside Hand-held weights, elastic tubing with handles, and a ball are offered for resistance; a chair is used for seated and/or standing support. Exercising in the pool has never been more fun! You dont have to be a ballerina to enjoy the benefits of our Barre class. Fees Apply to Some Classes Personally Fit Muscle strength and endurance are the goals of this class. Age 60+ only, San Diego Free Free to Y members, $10 day fee for participants. Class Times Vary The Family YMCA has martial arts classes; Kickboxing for ages 13+, Shoshin Ryu Martial Arts for youth ages 7-12 and adults, Tae Kwon Do for ages 9+, Tai Chi - Long Yang Form for ages 16+. << /Type /Outlines /Count 0 >> Katie Thralls 619.692.2077 San Dieguito Adult School This class focuses on balance, core strength, lower hip mobility, and strength training using aqua bells, noodles, and aqua belts. Walking Group Tuesdays: 8:00am 334 Willie James Jones Avenue Tuesdays: 8:30am 9:30am, Tai Chi (Bill Bond Room 3) Cost: $5 Maintain quality and safety in all classes, including an instructor-to-participant ratio of 1:8 Identify, train, and develop leaders within the group of participants (class assistants) Poway Senior Center Improve your balance, strength, flexibility and have FUN. See why she calls YMCA Group Exercise classes her "daily dose of medicine". paterniti@san.rr.com, Mission Valley YMCA Please consider a contribution to save and change lives today. San Diego, CA 92127 High impact. Fridays: 12:00pm 2:00pm Join Las Vegas YMCA today!. . Tuesdays and Thursdays: 11:00am 12:00pm Santee, CA 92071 CVY Pool-Pool Re-Opening Postponed Due To Inclement Weather, Here at the Y we celebrate the following holidays and adjust our facility and programming schedules:, Prayor Breakfast Saturday: Branches and programs open at 10am. Improve your balance, strength, flexibility and have FUN. www.powayseniorcenter.org, Ramona A low intensity class designed to strengthen your core and back, while also focusing on balance. Are you short on time? High to moderate impact. www.beingfitfitnesscenters.com. Offers a wide variety of classes. Her camera. A great workout and stress reliever for men, women, and kids. Registration Fee Required 858.360.9900 Yoga is about working hard, sensitively. Mondays and Fridays: 8:30am 9:30am and 9:45am 10:45am Visit Website. Pilates focuses on posture, balance and flexibility by developing core strength. This program helps to reduce the risk of heart attack and stroke by offering personalized support as participants develop the habit of monitoring their blood pressure. Classes include Silver Age Yoga, Line Dancing, Balance Class and Qi Gong-Style Tai Chi, La Jolla 760.753.2243 Use the table and filters below to browse for classes by type, location or instructor. /I1 10 0 R This is her Y. Zumba combines Latin and International music with a fun and effective workout system. /Pages 3 0 R >> San Diego, CA 92154 1231 Medical Center Drive /Outlines 2 0 R >> ] 19 or 24 Gretchen Vurbeff 760.757.3560 Gentle at-home Yoga program for people over 50. We offer group exercise classes for all ages, levels and interests. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity. Hastings Lake YMCA - Lindenhurst, IL. FREE To contact your club, visit the Contact Us page for information. See class schedule on our website for days and times. www.cityoflamesa.com Russell Rowe 619.934.8001 9841 Vine Street Patricia Frisby (Tue andWed) Mary Burns Prine (Thurs) 858.278.0771 Variety of classes offered Tai Chi, Yoga and Yogalates. Age 60+ only. Bootcamp, Cycling, Les Mills BodyCombat, Les Mills BodyStep, and Zumba classes offer a fun take on cardio exercise. Donations are tax-exempt FIN . Low impact. For over 45 years the La Jolla has been serving the communities of La Jolla, North Clairemont, University City, Sorrento Valley, South Del Mar, and West Mira Mesa. Low impact. www.sdadulted.com Kids classes feature kid-friendly routines based on original Zumba, Shreveport-Bossier: My City, My Community, My Home. %PDF-1.3 /Subtype /Image Schedules | YMCA Metro LA Schedules and Reservations Home Schedules Live Group Exercise Schedule Login to Make Reservations February 2023 February 2023 Wednesday 15 Thursday 16 Friday 17 Saturday 18 Sunday 19 Monday 20 Tuesday 21 Wednesday 22 Thursday 23 Friday 24 Saturday 25 Sunday 26 Monday 27 Tuesday 28 March 2023 Wednesday 1 Thursday 2 Friday 3 Hours of Operation. Sons and Daughters of Guam Club Vickie Velasco 760.643.5100 La Jolla Labor Day Classic; La Jolla Allstar Tournament; Impact G2005 State Cup Finalists. The La Jolla YMCA offers Zumba classes up to eight times per week. 8355 Cliffridge Avenue, La Jolla, CA 92037 858-453 . Silver Age Yoga Improve your balance, strength, flexibility and have FUN. Helena Isbell 760.839.4688 Feeling Fit Club! Carlsbad Senior Center Fun and upbeat classes include Chair and Dance Exercise and Yoga for Older Adults. Experience La Jolla YMCA January 2015 - Present Windermere Real Estate June 2012 - Present East County Family YMCA June 2014 - January 2015 Prudential Ca Realty October 2006 - June 2012 LBA Realty 2006 - 2009 Skills Short Sales, Investment Properties, Real Estate, Sellers, Buyer Representation, Condos, Referrals, New Home Sales, First Time Home Buyers, Residential Homes, Relocation Buyers . Fees Apply E-mail: Customer Service. 760.789.0440 NOTE: We will not be able to address any concerns related to your local Y. 760.753.7073 ext. Please contact your local Y for assistance. 760.744.5535 Age 60+ only, San Diego Improve your balance, strength, flexibility and have FUN. The Y's goal is to improve overall health and well-being, ignite youth empowerment, and demonstrate the importance of connections in and across Los Angeles . Mondays and Wednesdays: 10:30am 11:30am This short but sweet class will assist you in toning, tightening, and strengthening your middle. /Name /F2 This is My Business 800 Nautilus Street La Jolla, CA 92037 Tel 858-456-0945. chriscorpuz@reneu-health.com El Cajon Salvation Army Feeling Fit Club! Please refer to the newsletter for class times. This mat class will improve muscular strength, endurance, flexibility, and overall joint mobility. All Levels are welcome. Tai Chi-style, internal martial arts class with no impact movements. 12030 Scripps Summit Dr., Ste. 760.943.2250 5625 Imperial Avenue Mondays and Wednesdays: 8:30am 9:30am and 9.45am 10.30am Phone. The mission of the YMCA of the Foothills is to organize, develop, finance, and conduct programs for an association of persons of all ages that will, by putting Christian principles into practice, enrich the quality of their lives spiritually, mentally, physically and socially. Take a look at the schedule below and in our YMCA app, click on sign-up next to the class you plan on attending. (;kC"F:^9:b%5:lfi t:.z\ 2FLyoEl:Zd$zGy;2kBhs4?n/ X:l`\&mz314z=\N$u_YF~AY3"[puo%bIRQm$EUgW](mS^w5 D|~T3^+,P) Livewell San Diego DAN MCKINNEY FAMILY YMCA - 35 Photos & 109 Reviews - 8355 Cliffridge Ave, La Jolla, CA - Yelp Restaurants Home Services Auto Services Dan McKinney Family YMCA 109 reviews Claimed Gyms, Child Care & Day Care Edit Closed, special hours 7:00 AM - 4:00 PM Hours updated 2 months ago See hours See all 35 photos Today is a holiday! Feeling Fit Club! Every exercise and stretch is done in the three different directions (sideways, forward and back, and rotating) that we move in during our everyday life. Currently the majority are located in San Diego County. Simply search YMCA of Southern Nevada in the Apple store or Google Play Store and install/download. 1055 Wall Street, La Jolla, CA 92037. San Diego, CA 92126 Variety of classes such as Gentle Yoga, Stability Ball, Healing www.powayadultschool.com Qigong and Tai Chi taught at elementary and high school Encinitas, CA 92024 Fees Apply to Some Classes, Positively Fit $36 a month La Jolla, CA 92037 Lawrence Family Jewish Community Center - 4126 Executive Dr. La Jolla, CA 92037 Mira Mesa Senior Center, 8460 Mira Mesa Blvd. Age 60+ only, San Diego (SDSU) Parents must be able to enter the water with their child to participate. Copyright 2023 YMCA of Southern Nevada, All Rights Reserved. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUNDtransformsdrumming into an incredibly effective way of working out. Age 60+ only. Join this low impact weights class that hits every muscle group possible in 45 minutes. /XObject << /I7 16 0 R Ramona, CA 92065 Ready to learn more? A great low-impact cardio option, this interval training-style program is perfect for exercisers of all levels. Perfect for those who want to maximize their workout time. Conditioning Together is a 30-minute, full-body workout that uses both strength and cardio training to build muscle, burn calories and improve agility. Age 60+ only. Schedules. Fallbrook, CA 92020 Click Here for More Information Read More (602) 404-9622; Join; Register; Donate; My Account; Locations; Valley of the Sun YMCA. Full gym, including specialized equipment for people with Parkinsons; variety of classes for people with Parkinsons; 73 YMCA jobs in La Jolla, CA. San Diego Mondays and Wednesdays: 10:00am 11:00am and 10:00am 11:00am All Levels are welcome. Daphne Miller 619.660.5370 << /Type /Font Because of the ongoing COVID-19 crisis, you may experience a delayed response. We can't wait to help you reach your health and wellness goals! 619.463.6611 St. Charles Nutrition Provides in-home exercise programs administered by skilled professionals. 85 First timers arrive early to sign paperwork. Group exerciseincluding strength and conditioning, spin, yoga, tai chi classes and moreis one of many ways the Y supports members in . From circuit training, to yoga, to cycling, he found a variety of classes that he looks forward to week after week. 2202 Comstock 7715 Draper Ave. La Jolla, CA 92037 Contact: Sara Ph: (631) 405-0166 Email: info@IMusicSessions.org Website: www.IMusicSessions.org: San Diego Children's Discovery Museum Summer Camps 320 North Broadway, Escondido, CA 92025 Contact: Lindy Villa Ph: (760) 233-7755 Email: DiscoveryCamp@SDCDM.org Website: www.SDCDM.org: Museum of Photographic Arts . 99 and scroll San Diego, CA 92128 Tri-City Hospital Wednesdays: 1:30pm 2:30pm La Crosse Area Family YMCA. Bootcamp, Cycling, Les Mills BodyCombat, Les Mills BodyStep, and Zumba classes offer a fun take on cardio exercise. Classes are designed to encourage parents and children ages six months to two years old, to experience, explore and test the aquatic environment by responding with body movements, toys, and songs, with the assistance and encouragement of their parents. All Levels are welcome. Classes held in a variety of locations including Community Centers, high schools, and churches, Dance for Parkinsons +1 619-298-3576. Alpine, CA 92020 All Levels are welcome. Fallbrook Senior Center All Levels are welcome. San Diego, CA 92114 San Diego Low impact. Our HIIT workout is condensed into 30 minutes. 858.668.4024 Gentle exercise classes and Yoga Classes, Fallbrook Choose from weekday, weekend or evening classes for youth and adults. Mondays and Wednesdays: 11:00am 12:00pm A strong core helps to protect the lower back from past and future injuries. It welcomes all ages and has activities for everyone. NOTE All group exercise classes require a reservation in advance due to current social distancing guidelines. Time Warner: Ch. Family YMCA's group fitness schedule. Please arrive to first class early to sign up. The Auditorium Escondido Herb Argrow 619.264.1997 Feeling Fit Club! FREE 1221 D Avenue Membership Fees Apply Improve your balance, strength, flexibility and have FUN. >> Age 60+ only, San Diego It first opened its doors to the Tempe community in the Fall of 1987 with a 99-year lease from the city. Escondido Villa Serena FREE News players 1723 teams 126 programs 14 sports 5. . national city. Poway Adult School << Focuses on muscle weakness, posture and balance. 8235 Mount Vernon Street 210 East Park Avenue You are logged in the summer and wednesday afternoons. 858.485.6706 www.encinitasca.gov Improve your balance, strength, flexibility and have FUN. 6811 La Jolla Blvd. 1217 Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Go on an adventure during your workout! Poway Sawyer helps you discover classes for kids in your neighborhood & online. Classes are presented in a circuit format with alternating resistance tool work and aerobic conditioning choreography. Improve your balance, strength, flexibility and have FUN. Cardiff by the Sea, CA 92007 Chicago, IL 60606. Arestorative yoga sequencetypically involves only five or six poses, supported by props that allow you to completely relax and rest. Vista /MediaBox [0.000 0.000 792.000 612.000] 4425 Bannock Avenue Media . Thursdays: Classic 12:00pm 1:00pm 7 0 obj This type of training gets and keeps your heart rate up and burns more fat, in less time. Pukka Pilates & Physical Therapy do buzzards eat rotten meat / park terrace apartments apopka, fl / la jolla ymca class schedule. Group exercise classes are a great way to work out, try something new and make new friends. The Older, Wiser and Wonderful Workout, Level 1 and Level 2, is an exciting, all-new video which is based entirely on the sound principles of Applied Functional Science. La Jolla YMCA - See Schedules, Reviews & More | ActivityHero.com In Person Camps & Classes Popular Categories Outdoor Arts & Crafts Math Science Overnight/Sleepaway Ages 4 & Under 5-8 years 9-12 years Teens Class Length One Time/Single Day Weeklong 2-4 weeks 1-3 months 3-6 months 6+ months Ongoing Find the next outdoor adventure for your child The Tampa Y is a leader in group fitnessand offers a variety of classes with modifications. Her story. . Norman Park Senior Center offers a large number of exercise classes refer to their seniors newsletter for class times and cost. La Jolla, CA 92037 document.write("
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